Rookie Dads
Preparing New Dads for the Journey Ahead
Becoming a dad is exciting, life-changing, and sometimes a little overwhelming, but you don’t have to figure it all out on your own.
Rookie Dads is a FREE parenting workshop designed for new and expectant fathers. This dad-focused program provides practical skills, helpful information, and a supportive space where dads can connect with others who are preparing for the same big transition.
From learning how to care for a newborn to building confidence in your role as a father, Rookie Dads helps you feel more prepared for the journey ahead.
Why Join Rookie Dads?
Build Confidence Before Baby Arrives
Get hands-on experience with important newborn care skills, including diapering, swaddling, feeding, and other everyday tasks that help you feel ready to care for your baby.
Learn Tips for Those Early Days
Discover practical strategies for soothing your baby, understanding their needs, and creating routines that can make those first months a little easier.
Connect With Other New and Expecting Dads
Fatherhood is a shared experience. Meet other dads who understand the excitement, questions, and challenges that come with becoming a parent.
Start Your Fatherhood Journey Strong
Learn how to support your child’s development, strengthen your relationship with your partner, and build the foundation for being an involved and confident dad.
Sign up for Rookie Dads
Every great dad starts somewhere. Rookie Dads helps you take that first step.
SENTARA WILLIAMSBURG
October 27,2026 6 p.m.
November 24, 2026 6 p.m.
RIVERSIDE NEWPORT NEWS
October 20th 6-8:00 PM
November 17th 6-8:00 PM